IMPACT
“I didn’t realize how much I put myself down constantly, and Jamie has instilled the tools within me to turn that thinking around and truly love myself. ”
"I went into Jamie's My Body, My Hero workshop not knowing exactly what to expect, but knowing I needed positive direction on how to love myself . . . ALL of myself. Not only did I leave the first workshop feeling so incredibly hopeful, I left with the tools to continue to feel that way and how to appreciate my body for all it does for me on a daily basis. I didn't realize how much I put myself down constantly, and Jamie has instilled the tools within me to turn that thinking around and truly love myself. It is so important for me to love myself not only for me, but for my kids, especially my girls when it comes to poor body image. How can I teach them to love themselves if I don't truly love myself? I can't thank Jamie enough for giving me such a healthy, positive perspective on how to treat and love myself. For that, I am forever grateful!"
~ MAGGIE H.
Dana Point, California
"Working with Jamie has been absolutely life-changing! To have her to talk through the small and big things in life with has made such a difference. I can feel so worked up and emotional, and once we get in the groove of talking I feel my body release and feel so much more in sync with my own breath. She just seems to get where I am and where I coming from, even as it ebbs and flows throughout the conversation. She is so kind and understanding and very authentic. She is always there for me. And for her, it is about making a difference; I can feel that from her! She is helping to transform my life block-by-block and I am so grateful that God put us on this path of connection!"
~ KRISTIN K.
Brea, California
“It’s hard to put into words the beautiful, much-needed vulnerability and love that was awakened in my soul. I am forever grateful to Jamie for helping me find my self-love and self-respect again.”
“Jamie's My body, My Hero workshop was a beautiful soul-opening experience that I will value and cherish forever. I learned to love ME from the inside out, to speak to ME with love and compassion, and to honor ME by honoring the body and soul that was given to me. No one has ever been able to open up my heart and my soul into feeling this way about myself. Jamie has a true gift. Her passion for helping others discover ALL that is within shines through with her love, listening ears, open heart and genuine guidance. She is so special. Her workshop is so special. And what I carried away from her and her workshop is so special. It’s hard to put into words the beautiful, much-needed vulnerability and love that was awakened in my soul. I am forever grateful to Jamie for helping me find my self-love and self-respect again. I felt so honored to be present and surrounded by such love and support. It fed my soul more than I ever expected.”
~ Lucy B.
San Clemente, California
“I highly recommend working with Jamie! She is just a magical woman!”
"Jamie is such a gifted and amazing Beacon of Light!! She has a calming presence and is so intuitive that she melted my heart on so many levels. Her calm, nurturing presence offered a foundation for me to regain the confidence in myself to uncover and release the blocks which ultimately allowed me to take the next steps along my path. Truly transformative! I highly recommend working with Jamie! She is just a magical woman!"
~ JANINE R.
Charlottesville, VA
"My sessions with Jamie were incredible, light-shedding sessions in which I felt like I was talking to a an old, wise friend who I had known forever. Inspiration is her default, and it reminded me of those sporadic glimpses of hope one gets when winter starts to dissipate and the spring teases you with her dewy scent; or while listening to a beautiful song, as you stretch after an intense dance class. Thank you for reminding me who I am, James."
~ Kerri S.
Newport Beach, California
“She has helped me get perspective and reach new depths . . . I highly recommend her!”
"There are two things you should know about Jamie: 1) She’s a badass. 2) She’s an incredibly smart, funny, talented and loving coach and friend. To me, this combination is the ultimate expression of support and guidance that is needed from an excellent life coach. She has helped me get perspective and reach new depths about the issue at hand. I highly recommend her!"
~ Polina P.
Las Vegas, Nevada